Baked Pear, Tart Cherry & Cinnamon Protein Oats
December 08, 2017
This baked porridge from SpamellaB makes a perfect winter warmer breakfast and contains the carbohydrates and protein to start your day the right way.
Serves: 1-2 serving
Ingredients:
100g Rolled oats
1 scoop Vanilla or chocolate protein powder
1 tsp Cinnamon
½ tsp Baking powder
1 Egg
1 Mashed banana
100ml CherryActive Concentrate
50ml Water
1 Pear, cored and sliced
Pinch of coconut sugar
Handful of CherryActive dried Montmorency cherries
Get baking:
- Preheat the oven to 170C and lightly grease a baking dish.
- Mix together the oats, protein powder, cinnamon and baking powder.
- Whisk together the egg, mashed banana, CherryActive concentrate, water and mix with the dry ingredients. Stir in the dried cherries.
- Pour this into the dish and arrange the pear slices on top. Sprinkle over the coconut sugar then bake in the oven for 15-20 minutes until golden. Enjoy hot or cold!
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Blog: SpamellaB’s Healthy Food Blog
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