July 02, 2014

Montmorency cherries contain high levels of polyphenolic compounds including flavonoids and anthocyanins possessing antioxidant and anti-inflammatory effects. We investigated whether the effects of intensive unilateral leg exercise on oxidative damage and muscle function were attenuated by consumption of a Montmorency cherry juice concentrate using a crossover experimental design.

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Medicine & Science in Sports & Exercise: August 2011 – Volume 43 – Issue 8 – pp 1544-1551