CherryActive® Tart Cherry and Raspberry Chia Jam with Soft CherryActive® Tart Cherry and Almond Cookies
These cookies and jam are a match made in heaven. Thanks go to our Instagram follower Charlotte Bovey for this simple and nutritious snack.
Get your dried tart cherries and tart cherry juice all in one shop for this delicious recipe!
Serves: Makes one jar of jam and 18 cookies
Ingredients
For the jam: –
200g Raspberries,
50g Chia seeds,
40ml CherryActive concentrate
Sweeter to taste (Charlotte chose 2 tsp Truvia, this could be swapped for honey or date syrup)
For the cookies: –
200g bananas
50g beloved date nectar
100g oats
60g sukrin almond flour
45g dried cherries
Natural almond extract
Method
- For the jam; start by gently warming all the ingredients in a pan, add a couple of tablespoons of water if needed.
- Once hot and runny, pour into a jar and leave to cool until thick.
- For the cookies; preheat the oven to 160c.
- Blend together the banana with the date syrup and almond extract.
- Stir in the dry ingredients until mixed well.
- Roll into balls and then flatten out with a fork on a baking tray.
- Bake for 7 minutes until light golden. I made 18
Per 30g serving of jam: 36cals, Protein 1.2g, Carbohydrates 3.7g and Fat 1.4g
Per cookie: 54cals, Protein 2.2g, Carbohydrates 8.9g and Fat 0.9g
______________________________________________________________________________